Video library
Scroll through dozens of samples of our 1-, 2-, and 5-minute Wellness Break videos to find your favorite topics. Search by selecting one of our four wellness categories: mind/body, ergonomics, nutrition, and fitness. Customize your Wellness Breaks by choosing the specific videos you want to share with your staff!
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Wake Up Thought
Mind/Body
Why Eat Organic?
Nutrition
The Night Sky
Mind/Body
1-2-3 Meditate
Mind/Body
Chest Opening Stretch
Mind/Body
Hip Extension Stretches
Fitness
Neutral Spine in Tabletop
Fitness
Chewing-Jessica
Nutrition
Frozen Pizza
Nutrition
