Our Services
Fast, holistic, & on-demand experiences to create the healthiest & happiest workforce.
Wellness Breaks
Create fast & effective daily wellness habits.

1-MINUTE WELLNESS
Inspire busy staff with 60-seconds of wellness education.

BRAIN BREAK
Calm staff with 2-minutes of guided meditation & mindfulness.

TAKE 5!
Recharge staff with 5-minutes of motivating movement.
Desk Wellness Series
Weekly 15-minute wellness classes & courses.

Monthly Health Themed
Each month is dedicated to a health theme

Weekly Wellness Video Tips
Each tip is geared towards the health theme of the month

Monthly 30-minute Workshop
Live and recorded with one of our holistic health professionals
Wellness Concierge
Our A.I. driven wellness concierge delivers real time help to staff members based on their preferences.
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1-Minute Wellness
Field Work Series
This program offers a simple, discreet way to help your field, manual, and physical workers combat the strain of long hours and tough conditions
With 60-second video breaks, your team can quickly and easily perform wellness movements on the job.
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See for yourself.
WATCH A FEW SAMPLE VIDEOS NOW:
The videos are ready to share—just copy and paste the links into your company's communication platform to start supporting your staff today!
Schedule a demo to see the full program and learn how easy it is to implement.
A La Carte Wellness
Explore personalized wellness options with fitness and yoga classes, workshops, and exclusive events tailored to your needs.

YOGA + FITNESS
Lead staff to optimal health & fitness with certified instructors.

WELLNESS COACHING
Champion your staff's health goals with our amazing coaches.

WELLNESS WEBINARS
The most interactive & engaging virtual wellness experiences around.