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DELIVERING A DAILY DOSE OF WELLNESS

Want your employees to prioritize their health during the workday?

Our fast, holistic, and on-demand well-being breaks are the perfect solution for every organization!

BOOK A DEMO

Delivering a Daily Dose of Wellness

Want your employees to prioritize their health during the workday?

Our fast, holistic, and on-demand well-being breaks are the perfect solution for every organization!

BOOK A DEMO

REIGNITE & RETAIN BURNOUT STAFF

Did you know that globally employee burnout costs $322 billion from turnover and lost productivity?

We help invigorate employees through 1, 2, & 5-minute well-being breaks that instill the foundations for a healthy mind, body, and lifestyle. Our revolutionary breaks provide interactive support and proven tools for more productive, more satisfied, and more connected employees.

 

1-MINUTE WELLNESS

Inspire busy professionals with one minute of wellness education & inspiration.

  • Videos rotate through holistic health topics of exercise, nutrition, sleep, stress, & stretching.
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HAPPY & SATISFIED EMPLOYEES

Did you know that 70% of employees in wellness programs report higher job satisfaction?

Unfortunately, a whopping 86% of employees don’t feel like they have time to prioritize wellness and that is why we designed our breaks to fit everyone's schedule.

 

BRAIN BREAK

Relax with 2-minutes of breathing, meditation, & mindfulness.

  • Designed for supporting employee stress levels & mental health.
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MAKE TIME FOR MENTAL HEALTH

A 2-minute Brain Break is a perfect way to fit mental health into your schedule and there is a significant payoff.

A World Health Organization (WHO) study reports that for every dollar invested in treating depression and anxiety, there was a $4 return in better health and ability to work.

 

TAKE 5!

Recharge with 5-minutes of motivating movement.

  • The most time and space-efficient routines for physical health.
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BUILD A POSITIVE WORKPLACE

Did you know that when considering whether to take a new job, 61% of workers say that personal well-being is a significant factor in their decision?

In fact, 89% of employees at organizations that support wellness initiatives are more likely to recommend their company as a positive place to work.

BRING BREAKS TO YOUR ORGANIZATION

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